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Written for Rebekah Bastian for Forbes The two weeks since the murder of George Floyd have been some of the most significant in the recent history of the U.S. People are protesting systemic racism and racial violence across the country and beyond, social media movements are spreading with the intention of…

Most of us won’t get through life without our own fair share of stress and heartache. But some people experience not just stress, sadness or grief, but actual trauma. This can be from events like being involved in a bad car accident, rape, a natural…